Please reach me on whatsapp via the contact me page if you cannot find an answer to your question.
Yoga with QueenCassie is my platform dedicated to yoga and meditation. I offer a variety of classes, workshops, and resources to help you enhance your physical, mental, and spiritual well-being.
No prior experience is necessary. My classes are designed to accommodate practitioners of all levels, from beginners to experienced yogis.
I offer a wide range of yoga classes, including Vinyasa, pranayama , Restorative, power yoga and more. My classes are designed to cater to various preferences and needs.
Class durations vary, but most sessions are typically 60 minutes long. I also offer shorter and longer sessions to fit different schedules.
You need a yoga mat, comfortable clothing, and a quiet space for practice. Some classes may recommend props like blocks for modifications, and blankets when needed.
Yes, meditation is an integral part of my classes. Many of my yoga sessions incorporate mindfulness and meditation techniques to enhance your practice.
Yes, I offer private sessions for individuals who prefer personalized instruction and also offer spiritual guidance to people going through depression.
Yoga and meditation can offer numerous benefits, including improved flexibility, reduced stress, enhanced mental clarity, increased mindfulness, and a sense of inner peace. My classes are designed to help you experience these benefits.
You can reach out to me through my website's contact form or connect with me on my social media channels. I am here to assist you with any inquiries you may have.
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